Come to Fitness By the Bay and join the others who have lost weight, changed their bodies and made a change in how they approach fitness.

Stop the endless Yo Yoing. Your weight loss program should include resistance training and properly done cardio to change your body so it learns to take care of itself!

Look and feel the best you have in your entire life.

Give us 180 Minutes a week, out of the 10,080 minutes in a week, and you'll wonder why you hadn't done this before. You're weight loss goal's are right around the corner.

We've helped many in Blue Point, Bayport, Sayville, Patchogue, Bellport, Holtsville, Medford, Holbrook and surrounding areas for 5 years. You can be the next success story...all you need to do is do it!

Give us a call and we'll get you started right away!
Or just send us a request by clicking here!