Fitness By the Bay, Long Island Personal Training   631-419-6379
10 Corey Ave, Blue Point, NY 11715

 
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  FITNESS BY THE BAY SERVICES  
 


Individual Personal Training
Group Personal Training (2-3)
Bridal Training
Kids Fitness
Sports Team Conditioning
...and more.

Get the exercise your body craves. We provide an ever changing evironment with ever changing workouts.

One day you'll be jumping up and down and skipping rope, the next you'll be using dumbells, another day you'll be working more targeted body parts. We believe the key to fitness is not letting you get caught up in the same boring workout every time you arrive.

You won't succeed if we don't keep you interested.

 
 
Almost 33% of adults are considered overweight or obese. Most of us even if not overweight are out of shape. Standard, larger gyms provide a great way to get in shape, but not all of us have the time, or knowledge to exercise in a way that benefits our energy, strength and keeps those pounds off.

Don't be a statistic. Be the one that feels and performs better....away and at home!

Ask about our online Nutritionist services and pricing.

To find out more, or to get started,
click here and fill out the form to get started today.
 
 

 

 

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