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 Personal
Training Options |
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Your weight loss and fitness training should
be geared toward your time, ability and
goals. Fitness Shadow is offering Long
Island personal Training options to fit
their unique requirements. If you don't find
what you need...just ask! |
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In Home Personal Training -
You get individualized attention right in
your home. Limited equipment is needed to
reach your goals with Fitness Shadow's
customized workouts. Equipment is brought to
your home with your workout in mind. It's
convenient, and effective! |
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Train with me at
Eastern Athletic, Blue Point -
Everything you need in
a non intimidating gym. A diverse group of
people workout at Eastern. I chose it just
for that reason! Come train with tons of
great equipment, and people. 30 and 60 min
sesson available. |
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Corporate Fitness or In Work Training -
Can't be home or come to the studio? You'll
get training at your job...your office, and
you can train with co-workers for a real
corporate fitness program.
Your entire Long Island (Suffolk County)
business can participate in a corporate
fitness program geared toward overall
success, reduced sick days and absences.
Surveys show healthy fit employees are
happier and more productive! |
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Success Stories
(In Home Training and in Studio training)
Veronica was 148 and 34% body fat when she started. After 9 months she went to 119lbs and 22% body fat. She did it with her husband who lost 48lbs and 12% body fat.
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Long Island Weight Loss,
Long Island
Personal Training,
Suffolk County Police Fitness Exam Prep,
In Home Personal Training
Serving Blue Point, Bayport, Sayville, Patchogue, East
Patchogue, Bellport, Holbrook, Holtsville, Oakdale, Bohemia
and Surrounding areas |
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