Long Island In Home Personal Training, Personal Trainer and Fitness Studio, Long Island Weight Loss and Long Island Gym

Long Island Personal Trainer and In Home Personal Training


Personal Training Options
Your weight loss and fitness training should be geared toward your time, ability and goals. Fitness Shadow is offering Long Island personal Training options to fit their unique requirements. If you don't find what you need...just ask!

In Home Personal Training - You get individualized attention right in your home. Limited equipment is needed to reach your goals with Fitness Shadow's customized workouts. Equipment is brought to your home with your workout in mind. It's convenient, and effective!

Train with me at Eastern Athletic, Blue Point - Everything you need in a non intimidating gym. A diverse group of people workout at Eastern. I chose it just for that reason! Come train with tons of great equipment, and people. 30 and 60 min sesson available.

Corporate Fitness or In Work Training - Can't be home or come to the studio? You'll get training at your job...your office, and you can train with co-workers for a real corporate fitness program.

Your entire Long Island (Suffolk County) business can participate in a corporate fitness program geared toward overall success, reduced sick days and absences. Surveys show healthy fit employees are happier and more productive!
Weight Loss Success

 with Text Messages

Your Odds are Better than the Lottery

Sessions Feel the difference!
Sessions See the difference!
Sessions...Have a new body!

Bet on yourself, and Win EVERY TIME!


Success Stories
(In Home Training and in Studio training)

Travis, age 10 has lost 7 lbs in the last 6 weeks. He's on his way to being lean and mean and is working hard.


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Long Island Weight Loss, Long Island Personal Training, Suffolk County Police Fitness Exam Prep, In Home Personal Training
Serving Blue Point, Bayport, Sayville, Patchogue, East Patchogue, Bellport, Holbrook, Holtsville, Oakdale, Bohemia and Surrounding areas

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